I’m 57 years old and live in a small town near Austin, Texas, together with my dear wife, Daisy.
But I’ve been along time researcher passionateto help people all over the world on how to live better lives and spread awareness on how anyone can helpsupport a healthy weight loss.
Now, as I near the end of my career, I want toshare all the mountains of knowledgeI’ve gathered all these years regarding hearing and how to take proper care of your body…
While being a bit overweight isn’t fatal at first, it can lead to a number of health-related issues down the line. After all, anormal weightnot onlyimproves your general wellbeingbut it will alsoboost your self-confidence. And while you might be tempted to try out all those “fad” diets and meal plans, I must let you in on a little secret -the key to a healthy and balanced lifestyle is not limited to the foods you eat.